Be ready to turn all your garden produce into your own probiotics!!
Come and learn the practical skills for some basic vegetable ferments, like
You will fill 3 jars, to nurture and care for at home, and have the benefits of homemade probiotics!
Sauerkraut and/ or kimchi
Fermented tomato ketchup and
Pickled carrots or cauliflower
Pauline will also demonstrate how to make quark and make and use milk kefir. There will be kefir grains for you to take home as well.